Looking for Parenting Support?

Whether you are a parent-to-be, navigating life as a new parent, or supporting an anxious child/teenager, you have come to the right place.

Ready to start

Looking for Parenting Support?

Whether you are a parent-to-be, navigating life as a new parent, or supporting an anxious child/teenager, you have come to the right place.

Ready to start

Great parents don’t do it alone — support makes the journey easier.

What if small changes could make everyday parenting feel easier?

You’re not alone — welcome to a community of parents who understand this journey.

Triple P for Baby

Triple P for Baby supports parents during pregnancy and the first year. Offering simple, evidence-based strategies to help you understand your baby, respond to their needs, build confidence as a parent, and create a positive start to family life.

Family Transitions

Triple P Family Transitions offers more in-depth support for parents experiencing separation or divorce, helping families manage change, reduce conflict and support children to adjust and thrive.

Triple P Fear-Less

Triple P Fear-Less offers practical, evidence-based strategies to help parents guide children through anxiety. Providing practical tools that build bravery, confidence, emotional resilience and coping skills.

Are you ready to take the next step in confident parenting?

Yes, I'm Ready!

I’VE BEEN WHERE YOU ARE!

Are you struggling to grow your business authentically?

(GOOD THING I KNOW HOW TO HELP!)

1:1 Coaching

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Digital Marketing

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Have I got your attention yet? Then follow me to our services.

Triple P For Baby

Baby Triple P: Confident Beginnings for You and Your Baby

Becoming a parent is one of life’s most exciting journeys — and sometimes one of the most overwhelming. Baby Triple P is a supportive, evidence-based programme designed to help you feel confident, calm and prepared as you welcome your new baby into the world. This interactive programme gives you practical tools, reassurance and expert guidance during the precious first year of your baby’s life.

What is Baby Triple P?

Baby Triple P (Positive Parenting Program) is specially designed for expectant parents and families with babies under 12 months old. The programme focuses on building a strong, nurturing relationship with your baby while helping you develop skills that make everyday parenting easier and more enjoyable.

What You’ll Learn:

During the programme you’ll explore practical topics that matter most in the early months, including:

- Understanding your baby’s development and cues

- Responding confidently to crying and unsettled behaviour

- Supporting healthy sleep patterns

- Encouraging early learning and development through everyday

interactions

- Creating calm and positive family routines

- Managing the emotional ups and downs of early parenthood

- Strengthening your relationship with your partner as you adjust to life

with a baby.

Why Parents Love Baby Triple P

Parents who attend often say they leave feeling:

✨ More confident in their parenting decisions
✨ Better able to understand their baby’s needs
✨ Less stressed and more prepared for challenges
✨ Reassured that they are doing a great job

You’ll also have the opportunity to connect with other parents going through the same stage of life, sharing experiences and building a supportive community.

Baby sign up

Triple P Fear-Less

Watching your child struggle with anxiety can be worrying — and sometimes it can leave parents feeling unsure about the best way to help. Triple P Fear-Less is an evidence-based parenting programme designed to give you practical strategies to support children who experience anxiety, helping them build confidence, resilience, and emotional wellbeing.

Delivered live online by experienced facilitators, this interactive programme offers guidance, reassurance, and personalised support so you can feel confident in helping your child navigate worries and fears.

What is Triple P Fear-Less?

Triple P Fear-Less is specifically designed for parents of children who experience anxiety, offering simple, research-backed strategies to help children:

Understand and manage their worries

Gradually face fears in a safe, supportive way

Build resilience and self-confidence

Strengthen emotional regulation and coping skills

The programme is grounded in global research, meaning the strategies are tried, tested, and effective across different families, communities, and cultures.

Is This Programme Right for You?

Triple P Fear-Less is ideal if you are:

- Parenting a child who struggles with worries or anxiety

- Looking for practical, positive strategies that really work

- Hoping to build your child’s confidence and resilience

- Seeking support from experts and other parents in a

safe, interactive environment.

Why Parents Choose Fear-Less:

Parents who attend often report feeling:

✨ More confident in responding to their child’s anxiety
✨ Equipped with practical, everyday tools
✨ Reassured that they can help their child cope positively
✨ Connected to a supportive network of other parents facing similar challenges

Fear-Less sign up

Triple P Family Transitions

Triple P Family Transitions: Supporting Your Family Through Change

Family separation or divorce can be one of the most challenging transitions for parents and children alike. Triple P Family Transitions is an evidence-based parenting programme designed to provide more in-depth support for families navigating these changes, helping parents feel confident in supporting their children’s emotional wellbeing during this time.

What is Triple P Family Transitions?

Triple P Family Transitions is designed specifically for parents who are separating, divorcing or adjusting to changes in family structure. The programme provides practical, research-based strategies that help parents:

- Support children’s emotional wellbeing during family change

- Reduce the impact of conflict on children

- Develop positive co-parenting approaches

- Promote respectful and constructive communication between

parents

- Build strong, secure relationships with their children

- Create consistency and stability across households

Why Parents Choose Family Transitions

Parents who attend often say the programme helps them:

✨ Feel more confident supporting their children through change
✨ Manage difficult conversations more calmly and constructively
✨ Focus on what matters most — their children’s wellbeing
✨ Build a more positive path forward for the whole family

Transitions sign up

ARE YOU READY FOR THE GOOD STUFF?

Digital Marketing

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(As Easy As 1, 2, 3)

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MORE ABOUT THE COURSES

Are you ready for the good stuff?

The Triple P system is one of the most widely researched parenting programmes in the world, with evidence from families across many countries, cultures and communities. Its flexible approach means parents can adapt the strategies to suit their own family values, routines and cultural context.

Delivered live and online by experienced facilitators Helena Wykes-Dart and Cindy Gilmore, this interactive programme gives you practical tools, reassurance and expert guidance during the precious first year of your baby’s life.

GRAB THE FREE MASTERCLASS

Are you ready for the good stuff?

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Meet the Trainers

CindyGilmore

Cindy has been supporting children and families for almost 40 years, giving her a deep understanding of the everyday challenges faced by modern families in the UK. She has worked across a range of settings, including education, family support services, and health teams, helping parents navigate different stages of family life.

During this time, Cindy has delivered the Triple P (Positive Parenting Program) to many families and has seen first-hand the positive difference that small, practical strategies can make at home. The programme is designed to be flexible and family-led, meaning parents can choose the ideas and approaches that feel right for them and their children.

Cindy’s aim is always to provide supportive, practical guidance that helps parents feel more confident and empowered in their parenting journey.

Meet the Trainers

Helena Wykes-Dart

Helena is a Child and Adolescent Specialist Social Worker and an accredited Triple P practitioner and trainer, with a carer dedicated to helping and empowering families thrive. With many years of experience supporting children, young people and families, Helena is passionate about helping parents feel confident, supported and empowered in their parenting journey. She brings a warm, practical and non-judgemental approach to her sessions, creating a safe space where parents can learn new strategies, share experiences and feel reassured that they are not alone.

(Drum Roll Please)

I’m Brody – Your New Digital Cheerleader

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IT’S ALL SO EASY WHEN YOU

KNOW WHAT

TO DO

So grab some coffee and read on

STRAIGHT TALK – NO FRILLS

JUST YOU AND ME (AND WINE)

Coaching 1:1

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TAILOR MADE FOR YOU

Marketing

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YOUR UNIQUE STORIES TOLD BY ME

Copywriting

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Your Awesome Course

The Most Excellent Course

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DON'T JUST TAKE OUR WORD FOR IT...

SEE WHAT OTHERS THINK

01

Cindy delivered our training superbly and taught me knew meanings.

02

The best course I have been on! Helena was fantastic and I would recommend to all, thank you!

03

Loved the course, the trainer was very professional with a wealth of knowledge.

04

I’m really glad I came. Many thanks

05

Interactive, engaging and fun sessions. Learnt a lot, and great to connect with like minded people.

WHY YOU SHOULD

WORK WITH ME:

IT’S ALL TRUE!

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